Sciatic nerve pain is an actual discomfort in the back. This is a clinical issue that’s mainly connected to the best and longest nerve fiber within both human being and…
Congratulations superhero! What a great idea! I’m so excited to be able to help you discover the magic of meditation. First of all I have to tell you a secret:…
Decision taken: the summer is lived in Bariloche! Multiple activities and the entire landscape of the Nahuel Huapi National Park beautifying the city. It is also the time to get…
I’ve been publishing articles in El Viajero about yoga and meditation retreats for some years now. I research, make a selection and list them and every year I try to…
The author and spiritual master Amit Ray says “Yoga means addition, addition of energy, strength and beauty of body, mind and soul.” Let’s see what yoga can do in everyday…
Today’s Stress and Anxiety I’m sure you’ve heard more than once about how meditation can help calm your mind, reduce stress, better manage anxiety, etc… However, I believe that meditation…